Weigh In record (no journal entry) for 14 October 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1320 kcal
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Fat: 54.93g | Prot: 69.61g | Carbs: 129.48g.
Lunch: 水煮蛋, 全聯 奇亞籽, 瑞穗 全脂鮮乳 (290毫升), 全家 蕎麥燕麥鰹露涼麵. Dinner: 炒茄子, 同榮 (Old Fisherman) 罐頭, 蒸蛋, 飯. more...
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Gaining 1.4 kg a Week
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Chhayaaaaa's Weight History
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