Weigh In record (no journal entry) for 14 October 2020
|
57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1731 kcal
|
Fat: 87.95g | Prot: 126.20g | Carbs: 108.91g.
Breakfast: UCC 黑咖啡, OK便利店 鮪魚火腿起司蛋吐司. Lunch: 炒空心菜, 蘆筍, 鯖魚, 炒高麗菜, 鴨肉. Dinner: 沙朗牛排, 奕順軒 芋頭奶凍捲, 掬水軒 高纖蘇打. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wu Peggy's Weight History
|