Weigh In record (no journal entry) for 14 October 2020
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63.5 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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296 kcal
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Fat: 5.05g | Prot: 16.57g | Carbs: 48.12g.
Breakfast: Mitratani Edamame, Ubi Jalar (Manis), WRP WRP Everyday 110. more...
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Gaining 0.1 kg a Week
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ayoexena's Weight History
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