Weigh In record (no journal entry) for 14 October 2020
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115.9 kg
Lost so far: 1.8 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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632 kcal
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Fat: 40.33g | Prot: 10.83g | Carbs: 58.20g.
Breakfast: Piscok, Bakwan. more...
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Gaining 4.1 kg a Week
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JANGANJAWAB's Weight History
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