Weigh In record (no journal entry) for 13 October 2020
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55.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1528 kcal
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Fat: 46.10g | Prot: 190.75g | Carbs: 74.11g.
Breakfast: Farmacias Similares Simi Zero-Carb Protein, Café, Doña Tota Gordita de Harina, Tortillas de Maíz, Huevo. Lunch: Arroz Blanco, Hígado de Pollo. Dinner: CHEN Queso Asadero, Carne Molida, Torti Regias Tortillas. Snacks/Other: Farmacias Similares Simi Zero-Carb Protein. more...
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1837 kcal
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Exercise:
10 km - 1 hour and 28 minutes, Resting - 19 hours and 9 minutes, Sleeping - 3 hours and 23 minutes. more...
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Losing 0.3 kg a Week
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Alejandrina7's Weight History
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