Weigh In record (no journal entry) for 14 October 2020
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80 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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148 kcal
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Fat: 10.75g | Prot: 2.40g | Carbs: 11.58g.
Breakfast: Terong Goreng. more...
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Gaining 0.4 kg a Week
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zannanur's Weight History
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