Weigh In record (no journal entry) for 14 October 2020
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1439 kcal
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Fat: 43.84g | Prot: 32.25g | Carbs: 237.17g.
Lunch: Bimoli Minyak Goreng, Royco Royco Ayam, Fried Egg, Chili, Onions , Garlic , Nasi Putih, Baked Sweetpotato (Peel Not Eaten). Dinner: Indomie Pop Mie, Papaya, Mangos . Snacks/Other: Cimory Cimory Squeeze Yogurt Original. more...
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Gaining 0.2 kg a Week
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putriayuseptianix's Weight History
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