Weigh In record (no journal entry) for 14 October 2020
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1072 kcal
|
Fat: 58.01g | Prot: 53.99g | Carbs: 89.46g.
Breakfast: Grahamka, Maretti Bruschette, Rzodkiewka, Seler Naciowy, Czerwone Cebule, Rukola, Kaufland Pomidor Cherry, Galbani Mozzarella Light, Tesco Zrazy z Łososia ze Szpinakiem. Lunch: Oliwa z Oliwek, Pestki Dyni, Maretti Bruschette Chips , Rzodkiewka, Seler Naciowy, Czerwone Cebule, Kaufland Pomidor Cherry, Galbani Mozzarella Light, Rukola. Dinner: Iglotex Frytki do Piekarnika, Klopsiki z Kurczaka, Pestki Dyni, Brokuły. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|