Weigh In record (no journal entry) for 14 October 2020
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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489 kcal
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Fat: 23.97g | Prot: 33.40g | Carbs: 37.90g.
Breakfast: Сливочное Масло, Сыр Голландский, Dr. Korner Хлебец 7 Злаков, Банан, Творог 9%. more...
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Losing 0.7 kg a Week
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Greencat001's Weight History
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