Weigh In record (no journal entry) for 14 October 2020
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77.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1939 kcal
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Fat: 87.61g | Prot: 114.19g | Carbs: 153.05g.
Breakfast: Hacendado Bebida de Almendras, Café. Lunch: Hacendado Torreznos Sabor Barbacoa, Huevo Frito, Pan Integral. Dinner: Valor Chocolate 85% sin Azúcares Añadidos, Casa Tarradellas Pizza Jamón y Queso, Cerveza con Limon. Snacks/Other: Hacendado Bebida Energética. more...
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Losing 0.7 kg a Week
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litosclimbing's Weight History
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