Weigh In record (no journal entry) for 14 October 2020
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68.6 kg
Lost so far: 13.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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642 kcal
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Fat: 23.79g | Prot: 40.15g | Carbs: 64.21g.
Breakfast: Munakas tai Munakokkeli, Tomaatit. Lunch: Salaatti, Rainbow Täysjyvä Penne Rigate, Rainbow Mausteiset Broilerin Koipipalat. Dinner: Valio AB Piimä. more...
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Gaining 2.1 kg a Week
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mariia.tuhu's Weight History
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