Weigh In record (no journal entry) for 14 October 2020
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101.9 kg
Lost so far: 9.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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739 kcal
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Fat: 28.54g | Prot: 47.09g | Carbs: 72.89g.
Breakfast: St. Dalfour Малиновый Джем без Сахара, Valio Молоко 0%, Кофе, Простоквашино Сметана 10%, Сырники из монастырского творога 😘. more...
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Losing 1.2 kg a Week
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alenalayer's Weight History
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