Weigh In record (no journal entry) for 14 October 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2801 kcal
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Fat: 80.51g | Prot: 148.75g | Carbs: 351.33g.
Breakfast: Jean Hervé Purée de Cacahuète, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Combino Spaghetti, Freshona Haricots Verts Surgelé, Lidl Steak, Freshona Purée de Tomates, Alesto Cerneaux de Noix de Californie. Dinner: Vivani Chocolat Noir 99%, Envia Fromage Blanc 2,9%, Golden Sun Couscous, Freshona Poêlée Parisienne, Lidl Fruits Rouges Surgelés, Grillon d'or Flakes, Envia Fromage Blanc 3,1%, Lindt Chocolat 99%. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, ASL Beast Pro Whey. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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