Weigh In record (no journal entry) for 14 October 2020
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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670 kcal
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Fat: 24.15g | Prot: 16.17g | Carbs: 98.73g.
Breakfast: Банан, Сметана , Кофе, Оладьи на Кефире. Lunch: Сырок Творожный. more...
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Losing 0.7 kg a Week
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alinak0402's Weight History
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