Weigh In record (no journal entry) for 14 October 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1124 kcal
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Fat: 57.05g | Prot: 113.68g | Carbs: 27.18g.
Breakfast: Chikalab Протеиновое Печенье, Тануки Постный Наполеон. Lunch: Куриная Печень, Сметана 20%, Индейка Отварная. Dinner: Вареное Яйцо, Яичный Белок. more...
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Losing 4.2 kg a Week
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???dasha???'s Weight History
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