Weigh In record (no journal entry) for 14 October 2020
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1728 kcal
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Fat: 65.58g | Prot: 90.84g | Carbs: 185.15g.
Breakfast: Груши, Кофе, Шостка Сыр Российский 50%, Своя Линия Творог Нежирный , Лаваш Армянский. Dinner: Пиво, Пицца с Сыром (36 см, Тонкая Корочка). more...
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Losing 3.5 kg a Week
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Anastasiia......'s Weight History
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