Weigh In record (no journal entry) for 14 October 2020
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76.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1009 kcal
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Fat: 83.46g | Prot: 48.40g | Carbs: 15.75g.
Breakfast: Помидоры Черри, Бекон (Жареный), Жареное Яйцо. Lunch: Глобус Сосиски Ветчинные с Сыром, Кабачки Жареные. more...
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Losing 9.8 kg a Week
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georgexbox's Weight History
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