Weigh In record (no journal entry) for 26 August 2013
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90.2 kg
Lost so far: 11.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.50g | Prot: 46.41g | Carbs: 79.25g.
Breakfast: Creme de Ricota Light, Blanquet Sadia Light, Pão 12 Grãos Integral, Morangos, Couve-de-Folhas, Maçã. Lunch: Rúcula, Tomates, Alface, Creme de Ricota Light, Carne, Pão 12 Grãos Integral. Snacks/Other: Goiaba. more...
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2526 kcal
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Exercise:
Desk Work - 6 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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Dragon...fly's Weight History
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