Weigh In record (no journal entry) for 14 October 2020
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54 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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833 kcal
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Fat: 34.21g | Prot: 34.81g | Carbs: 94.54g.
Breakfast: Kelapa Kering, Nasi Ketan (Ketan). Lunch: Ayam Geprek, Nasi Putih. more...
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Gaining 0.2 kg a Week
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wulanrahmawanti's Weight History
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