Weigh In record (no journal entry) for 14 October 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2333 kcal
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Fat: 67.49g | Prot: 65.86g | Carbs: 359.79g.
Breakfast: Hanf Natur Bio Cnalade Schokolade , Vitakrone Kartoffelsalat mit Essig & Öl, Iglo Wok-Gemüse, Reis (Gekocht). Lunch: Gusto Bio Mais - Sank. Dinner: DM Bio Quitte-Birne Fruchtmark mit Banane, Greek White Käse Vegan mit Vitamin B12, Tomaten, Volife Mozzarella Geschmack Vegas Gerieben, Creamy Aufstrich VERGAN, Vollkornbrot. Snacks/Other: Johannisbeeren, Banane, Nu+pro Vanilel Protien, Nussyy Bio Chia Samen, Innocent Pflanzendrink. more...
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steady weight
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mariaiststarkundfitcool's Weight History
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