Weigh In record (no journal entry) for 14 October 2020
|
62.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
679 kcal
|
Fat: 27.14g | Prot: 17.17g | Carbs: 93.92g.
Lunch: Churros, Mango Lassi, Chicken Stir Fry, White Rice. Dinner: Cheesecake with Fruit (with Yoghurt). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|