Weigh In record (no journal entry) for 14 October 2020
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108.7 kg
Lost so far: 23.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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513 kcal
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Fat: 16.11g | Prot: 36.40g | Carbs: 45.26g.
Lunch: Кабачковая Икра, Хлебец, Лотос Картофель в Сметане, Минтай в Сметане. more...
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Losing 9.1 kg a Week
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30061967v's Weight History
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