Weigh In record (no journal entry) for 14 October 2020
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1515 kcal
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Fat: 79.79g | Prot: 30.98g | Carbs: 164.34g.
Breakfast: Овсяная Каша на Воде. Lunch: Мираторг Пельмени из Мраморной Говядины Black Angus. Snacks/Other: Red Bull Red Bull. more...
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Gaining 2.4 kg a Week
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dobrinalll's Weight History
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