Weigh In record (no journal entry) for 14 October 2020
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75.7 kg
Lost so far: 21 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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454 kcal
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Fat: 11.50g | Prot: 19.64g | Carbs: 68.51g.
Breakfast: Colun Leche con Chocolate Semidescremada. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), Budín de Zapallo Italiano. Dinner: Frutillas. more...
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Losing 2.1 kg a Week
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