Weigh In record (no journal entry) for 14 October 2020
|
96.5 kg
Lost so far: 33.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
738 kcal
|
Fat: 33.82g | Prot: 42.70g | Carbs: 69.79g.
Lunch: Sodiê Bolo de Abacaxi, Sodiê Brigadeiro, Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), A Granel Brócolis Refogado, Pepino Japonês, Tomates, Agrião, Cebolas, Alface, Peito de Frango no Forno, Grelhado ou Assado. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jocasta Indesistivel's Weight History
|