Mom-Mom Pound cake/Friday night with the boys/Peanut butter/Chocolate Chips
|
94.3 kg
Lost so far: 23.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2010:
|
1888 kcal
|
Fat: 65.92g | Prot: 169.10g | Carbs: 176.00g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Coffee (Espresso Brewed), Sugar. Lunch: Mayonnaise, Fat Free Turkey Breast, marathon snickers, flat out italian, deli delux. Dinner: sugar cookies. more...
|
|
3130 kcal
|
Exercise:
Housework - 3 hours, Sitting - 9 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bertamusprime's Weight History
|