hardwork666's Journal, 14 Oct 20

7K S6.7 I20
TRX
50 kg Lost so far: 23 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:
1405 kcal Fat: 58.02g | Prot: 110.06g | Carbs: 113.14g.   Lunch: 微熱山丘 鳳梨酥, 奕順軒 切達乳酪狀元餅, 義美 烘黑豆, 奇亞籽, 瑪氏 (Mars) 乳清蛋白飲品-烏龍奶茶, 福記 溏心蛋, 大成 四川香麻嫩雞胸. more...
Gaining 2.8 kg a Week

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hardwork666's Weight History


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