Weigh In record (no journal entry) for 14 October 2020
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1870 kcal
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Fat: 63.15g | Prot: 131.96g | Carbs: 212.69g.
Breakfast: Queso de Cabra, Queso Panela, Tortillas de Maíz, Curry en Polvo, Portales Queso Ricotta, Gloria Mantequilla sin Sal, Huitlacoche, Huevo, San Juan Claras de Huevo, Pimiento Rojo, Cebollas, Naranjas. Lunch: Sopa de Verduras, Lechuga, Pepino (con Cáscara), Jitomate, Pimiento Rojo, Betabel, Pickles, Alcaparras, Aguacate, Aceitunas Verdes Rellenas, Maille Dijonnaise, Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya. Dinner: Hershey's Cocoa 100% Natural, Sanissimo Galleta de Arroz con Maíz, AdeS Leche de Soya sin Azúcar, Yoplait Yogurth Griego sin Azúcar, Curry en Polvo. Snacks/Other: Nescafé Clásico, San Marcos Leche Entera, Miel. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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