cnthiam1307's Journal, 14 Oct 20

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Weigh In record (no journal entry) for 14 October 2020

114.5 kg Lost so far: 5.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:

2079 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.6 kg a Week

3 Supporters Support

Comments

Como sair do platô? Desde ano passado que estou em dieta e não consigo sair dessa... Só perdi 6kg, mesmo com atividades moderadas e alimentação saudável.

14 Oct 20 by member: cnthiam1307


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cnthiam1307's Journal, 14 Oct 20

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