Weigh In record (no journal entry) for 14 October 2020
|
112.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1202 kcal
|
Fat: 35.38g | Prot: 65.28g | Carbs: 140.80g.
Breakfast: Wiltmann Peperoni-Salami, Roggen Knäckebrot, Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Gekochtes Ei. Lunch: Erasco Erbsen-Eintopf mit Fleischbällchen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|