26 años 1.61
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1064 kcal
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Fat: 33.97g | Prot: 41.12g | Carbs: 149.82g.
Breakfast: Paté de Hígado (Enlatado), Marraqueta sin Miga. Lunch: Cebollas, Tomates, Unimarc Atún Lomitos en Aceite, Arroz Blanco. Dinner: Dos en Uno Galletas de Chocolate. Snacks/Other: Huevo Frito, Hallulla. more...
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steady weight
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