Weigh In record (no journal entry) for 15 October 2020
|
56.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1330 kcal
|
Fat: 44.61g | Prot: 46.55g | Carbs: 187.67g.
Lunch: 시래기된장국, 올리브기름, 흑미밥, 계란후라이. Snacks/Other: 매일 매일두유 검은콩, 오뚜기 진라면 순한맛, 사과, 매일 매일두유 99.89. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|