Cleonilde's Journal, 21 Sep 20

Perdi 300g
70.4 kg Lost so far: 4.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
1146 kcal Fat: 34.54g | Prot: 61.81g | Carbs: 143.99g.   Breakfast: Native Açúcar Demerara, Herbalife Nutrev, Biscoitos Simples ou de Leite de Manteiga, Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Lunch: Coxão Mole Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Vono Sopa Espinafre com Queijo, Pipoca, Bolo de Banana. Snacks/Other: Lacta Chocolate Shot Amendoim, Frimesa Manteiga Extra com Sal, Panco Pão Integral. more...
Losing 2.1 kg a Week

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Cleonilde's Weight History


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