Weigh In record (no journal entry) for 15 October 2020
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65 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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218 kcal
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Fat: 6.31g | Prot: 11.03g | Carbs: 30.76g.
Breakfast: Jeruk, Putih Telur Matang. Lunch: Lemper. Snacks/Other: Kacang Sangrai Kering (dengan Garam). more...
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Losing 3.5 kg a Week
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fiah mom finersya's Weight History
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