Weigh In record (no journal entry) for 15 October 2020
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1932 kcal
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Fat: 73.90g | Prot: 98.06g | Carbs: 212.04g.
Lunch: 大成 法式舒肥嫩雞胸, 全家 健身雞肉餐盒. Dinner: 統一 瑞穗鮮乳 (290毫升), 全聯 奇亞籽, 炒高麗菜, 同榮 (Old Fisherman) 罐頭, 飯, 蒸蛋. Snacks/Other: 全家 Oreo拿鐵冰沙, 水煮蛋, 珍珠. more...
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Losing 4.9 kg a Week
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Chhayaaaaa's Weight History
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