Weigh In record (no journal entry) for 15 October 2020
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73.1 kg
Lost so far: 11 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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356 kcal
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Fat: 8.64g | Prot: 13.85g | Carbs: 56.61g.
Breakfast: Ampela, Tempe Goreng Tepung, Lontong, Pisang Goreng. more...
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Losing 1.7 kg a Week
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agustinamas's Weight History
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