Weigh In record (no journal entry) for 14 October 2020
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49.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1077 kcal
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Fat: 44.93g | Prot: 65.18g | Carbs: 112.64g.
Breakfast: Campechana. Lunch: Salsa de Tomate, Repollo, Aceite de Oliva, Chayote, Zanahoria Cocida, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Sopa de Lentejas. Dinner: Lala Leche Deslactosada, Member's Mark Nueces, Manzana Verde. more...
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1654 kcal
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Exercise:
Cardio - 1 hour and 10 minutes, Dance (square dancing) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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Yaretzy103_'s Weight History
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