Weigh In record (no journal entry) for 15 October 2020
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85.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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888 kcal
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Fat: 40.50g | Prot: 105.96g | Carbs: 15.86g.
Breakfast: Nutramino Lean Protein Bar Cookie Dough. Lunch: Kokt Ägg. Snacks/Other: Body Science Whey 100. more...
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Gaining 0.1 kg a Week
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