|
Après 2 semaines de n'importe quoi, week-ends, anniversaires, etc...faut s'y remettre. Dur dur quand on a relâché la pression -_-
|
102.7 kg
Lost so far: 14.2 kg.
Still to go: 37.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 October 2020:
|
1349 kcal
|
Fat: 36.23g | Prot: 59.03g | Carbs: 201.11g.
Breakfast: Confitures et Conserves, Fruit d'Or Margarine, Baguette. Lunch: Kaki, Poivrons, Aubergine, Galbani Ricotta, Saint Eloi Semoule Cuite. Dinner: Banane, Parmesan (Dur), Carrefour Fromage Blanc 0%, Poireau Cuit, Oeuf, Farine de Blé Blanche (Tout Usage). Snacks/Other: Gervais Carré Frais 0%, Baguette. more...
|
Gaining 0.6 kg a Week
|