Weigh In record (no journal entry) for 15 October 2020
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68.6 kg
Lost so far: 13.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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603 kcal
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Fat: 24.98g | Prot: 43.43g | Carbs: 48.56g.
Breakfast: Keiju Margariini 60, Arla Kadett 5%, Tomaatit, Vaasan Ruispalat. Lunch: Tonnikalasalaatti. more...
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steady weight
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mariia.tuhu's Weight History
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