Weigh In record (no journal entry) for 15 October 2020
|
110.3 kg
Lost so far: 1.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
446 kcal
|
Fat: 22.66g | Prot: 12.76g | Carbs: 48.92g.
Breakfast: Сухари, Чай с Сахаром, Сыр Российский, Сырок Творожный. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lar00isa's Weight History
|