WhatKatieDid's Journal, 15 Oct 20

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Weigh In record (no journal entry) for 15 October 2020

73.5 kg Lost so far: 2.7 kg. Still to go: 10.0 kg. Diet followed: 100%.

View Diet Calendar, 15 October 2020:

1656 kcal

Fat: 35.00g | Prot: 42.22g | Carbs: 196.43g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Itsu Itsu Classics. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: GBK Chunky Fries, White Table Wine , Amaretto Sour (Best Guess). more...

1852 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 15 Oct 20

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WhatKatieDid's Weight History