Weigh In record (no journal entry) for 15 October 2020
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54.2 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1488 kcal
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Fat: 79.35g | Prot: 95.91g | Carbs: 83.51g.
Breakfast: Céréal Confituur Aardbei & Framboos, Buddy Buddy Protein 30% Nut Butter, Biaform Provital, 'T Boerinneke Puur Suikervrij. Lunch: Delhaize Kerstomaatjes, Bosui of Lenteui, Knoflook, Delhaize Grana Padano, Spaghetti Pompoen. Dinner: Fulfil Peanut & Caramel, Olijfolie, Biaform Provital, Avocado, Dodoni Feta, Ei. Snacks/Other: Reese's Sugar Free Miniature Cups, Atkins Chocolate Brownie NETTO, Aardbeien, Lily's Semi Sweet Baking Chips, Campina Verse Kaas Mager, Oot Keto Granola, Precision Engineered Whey Protein, Frambozen. more...
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Losing 0.7 kg a Week
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bolleke333's Weight History
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