litosclimbing's Journal, 15 Oct 20

Weigh In record (no journal entry) for 15 October 2020
78.5 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
2893 kcal Fat: 168.60g | Prot: 117.31g | Carbs: 191.90g.   Breakfast: Hacendado Pastas de Te, Hacendado Bebida de Almendras, Café. Dinner: Mahou Cerveza Clásica, Bonarea Butifarra Casera. Snacks/Other: Aldi Torreznos de Cerdo Adobados, Mahou Cerveza Clásica, Twix Twix, Aldi Torreznos de Cerdo Adobados, Azúcar, Café. more...
Gaining 6.3 kg a Week



     
 

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litosclimbing's Weight History


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