Weigh In record (no journal entry) for 15 October 2020
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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762 kcal
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Fat: 40.14g | Prot: 25.22g | Carbs: 78.69g.
Breakfast: Benuta Шоколадная Паста, Грецкие Орехи, Чай с Молоком, Садовое Масло Сливочное Крестьянское, Хлеб с Отрубями, Аджика, Жареное Яйцо, Гречка Отварная. Snacks/Other: Грецкие Орехи, Danone Растишка. more...
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Gaining 0.6 kg a Week
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kaya.abdy's Weight History
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