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diet hari ke 16
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64.8 kg
Lost so far: 7.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1028 kcal
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Fat: 26.56g | Prot: 35.61g | Carbs: 160.73g.
Breakfast: Nasi Putih, Ayam Geprek. Lunch: Kue Bolu. more...
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Losing 4.2 kg a Week
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wilda angraeni's Weight History
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