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diet hari ke 18
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64.5 kg
Lost so far: 8.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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998 kcal
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Fat: 31.29g | Prot: 10.38g | Carbs: 166.85g.
Lunch: Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Pisang Goreng, Richoco Siip. more...
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Losing 2.1 kg a Week
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wilda angraeni's Weight History
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