Weigh In record (no journal entry) for 15 October 2020
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1197 kcal
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Fat: 50.60g | Prot: 85.54g | Carbs: 59.44g.
Dinner: Sertanorte Manteiga de Garrafa, Vapza Carne Seca, Heineken Cerveja, Batata Doce. more...
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steady weight
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Eliane Spolador ❤'s Weight History
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