ayniaino's Journal, 15 Oct 20

Weigh In record (no journal entry) for 15 October 2020

62.7 kg Lost so far: 8.7 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:

127 kcal

Fat: 6.06g | Prot: 9.08g | Carbs: 10.85g. Dinner: Cabbage , Cooked Mushrooms, Boiled Egg. more...

1606 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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ayniaino's Weight History