Weigh In record (no journal entry) for 15 October 2020
|
74.5 kg
Lost so far: 20 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
437 kcal
|
Fat: 13.75g | Prot: 17.20g | Carbs: 63.31g.
Breakfast: Knusperone Knusper Müsli Klassik , Blaubeeren, Honig, Cashewnüsse, Clever Joghurt 0,1% Natur. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makica22's Weight History
|